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Discussion Questions for “You Are More Than Enough”

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One of the subjects Judi Moreo talks about in her book, “You Are More Than Enough” is self-criticism.

  • Is self-criticism a common problem?
  • Why is self-criticism so damaging?
  • Is self-criticism ever appropriate?

“You Are More Than Enough” speaks to people who might suffer from feelings of inferiority.

  • Where do you believe these feelings come from?
  • Can you use your imagination to change how you feel about yourself?  If so, how will that help you make positive changes in your life?
  • What are the dangers of “should of” and “if only” thinking?

In her book, Judi Moreo talks about how fear holds us back.

  • Why does the fear of failure inhibit getting what we want?
  • Is it a common problem that people fear what other people think?  Why do you believe this?
  • Do a lot of people miss out on great things in their lives because of fear?
  • Are fear of failure and fear of rejection intertwined and how so?
  • What advice would you give to people who let fear hold them back?

In You Are More Than Enough, Judi says “stop demanding perfection from yourself.” 

  • What’s the down side of being a perfectionist?
  • Why do people become perfectionists?
  • Is perfectionism a control issue?  Why do you think that?
  • Does giving up perfectionism mean you’re giving up the pursuit of excellence?

Judi Moreo talks about “the importance of picking our friends and associates carefully.”

  • Why is it important to associate with positive people?
  • Are there benefits to having mentors in your life and if so, what are they?
  • What is the difference between a mentor and a role model?
  • Have role models benefited you personally?
  • Why would it benefit a person to have a career or life coach?

Judi Moreo says we should “quit making potholes into canyons.”

  • What do you think she meant by that?
  • Why do people get caught in the worry trap?
  • How much of what people worry about is outside their control?
  • How do you break free from the deeply ingrained habit of worry?

Judi Moreo states in “You Are More Than Enough”, that she is a big believer in goal setting

  • Why do you think so many people don’t set goals?
  • When setting goals for our life, what things should we keep in mind?
  • In goal setting, is it ok to be selfish?

Judi Moreo has formatted “You Are More Than Enough” in a very unique way.

  • Why do you think she has included exercises, skill practices, and affirmations at the end of each chapter?
  • How do the exercises and affirmations in this book help bring its rich lessons home?
  • Who else would benefit from reading this book?

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